What’s wrong with being happy?

So something I’ve noticed since I’ve been blogging, is that some fellow bloggers, don’t care for positivity. I’m not saying this goes for everyone, I’m sure there are a fair few of you that love an upbeat post, but from my experience so far I’m much more likely to get a few likes on a negative/down post than I am one about positivity.

I kind of understand why, I guess it’s more relatable when I write a post about my troubles and feelings etc, and I myself am probably guilty of skimming past the upbeat posts, because lets face it, who wants to be feeling like all the happy people are shoving their happy perfect lives in your face when you can’t get your own shit together?

However, reality check, it’s time to stop comparing our lives to other peoples. For the following reasons:

  • People only show you the parts of their lives they want you to see
  • Everyone deals with situations differently
  • You can’t always be everyones cup of tea
  • Just because no one clicked the little star button on your post, it doesn’t mean they didn’t love it!
  • There are a thousand things that make you incredible
  • NO ONE IS PERFECT

With regards to people only showing you the parts of their lives they want you to see, I have a perfect example. I’m not sure if any of your read my last blog post (you can read it here https://alittlebitanxious.wordpress.com/2015/03/22/me-him-mental-health-issues/)  but in short it was about the guilt I have surrounding the affects my mental health issues have on my boyfriend. However, what I didn’t mention in that post, is that my boyfriend has bipolar, and I didn’t go into any detail about how that affects me. Therefore you only got the part of my life that I wanted to show you. You probably would have had a completely different picture of my life if I had given you the whole story and not just half of it.

So back to my original point, I once wrote a really positive post about how I was feeling ready to take my anxiety on and show it what I’m made of, and I think one person liked it, maybe two, and this made me feel really disheartened, like people didn’t want to see me happy. Today I’m feeling positive, the sun was shining earlier and I had my first CBT session, but I felt a little apprehensive about writing a blog post about it, and that’s kind of not ok. I see blogging a little bit like a community, with online friends who are supporting you and following your story through good days and bad days, so I encourage you to reach out to someone whether they write a negative post or a positive one, because they might really need your encouragement.

When I am feeling positive, it is usually pretty short lived. I get a wave of happiness and then come crashing back down to earth, sometimes in a matter of hours, sometimes in a day or two. I know that the happiness and positive feelings that come with a smile slapped across your face is something I am aiming to feel more permanently, and I can assure you that with a little gentle encouragement, there is much more of a chance of that happiness lasting that tiny bit longer. I truly believe that a positive outlook can change your life, and that is something I am trying to learn. So please guys, when someone writes a blog post about being raring to go, feeling ready to say a massive screw you to anxiety/depression/a bad day, try and make a concious effort to give them a little encouragement, I know I plan to.

You have the power to change someones mood for the good, even if just for a moment, so for the love of mankind take that power and run with it.

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2 thoughts on “What’s wrong with being happy?

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